Social Media Impact Information:
This info is from a special Dean’s Digest from last spring, to relay some very important information in regard to social media and young children. Included are links to very informative websites and a YouTube video (about an hour and a half long) that is extremely eye opening. This information is to support any conversations you choose to have at home with your child. We understand the challenges that technology and social media have brought to the students and families and want to partner with you to ensure we are all educated in this new world that reaches beyond the scope of our younger years.
EDS Presentation on Social Media (May 2023) - Coming Soon
Teens and Social Media Use: What’s the Impact?
The Dangers of Social Media for Teens - Coming Soon
8 Dangers of Social Media to Discuss with Kids and Teens
Social Media Dangers Documentary – Childhood 2.0
Heart Your Haters - Coming Soon
SUPPORTING STUDENTS WITH ANXIETY
In these unprecedented times, humans are faced with a myriad of stressors. Our mental health team has seen a marked increase in anxiety within our AA community: students, parents, and staff alike are experiencing heightened feelings of stress, worry, anxiety, nervousness, and general unease.
In a partnership with DCSD, our mental health team was able to offer 2 parent nights with Scott Cypers, PhD, and expert in the field of anxiety and depression. If your student(s), loved ones, or even you yourself are feeling the strain of anxiety...this video is for you!
The concepts outlined by Dr. Cypers are applicable and actionable for any anxiety: school-based, test and homework, sports/activities, separation from caregivers, etc.
Access Scott Cypers' parent night recording with the passcode: zX6%9$@Q - Coming Soon
Dr. Cypers is also collaborating with DCSD to put out smaller videos that take a deeper look at the concepts presented in his parent training. You can access the videos in this series,
Helping Kids to Understand & Overcome Anxiety.
For more resources pertaining to anxiety support for students and adults, please visit the resources linked further on this page (specific to the topics we see impacting AA students most frequently) or reach out to one of our
mental health team members.
Anxiety:
- Basic Relaxation Techniques - Coming Soon
- Parent Toolbox for Anxiety - Coming Soon
- Student Calming Toolbox - Coming Soon
- DCSD Virtual Calming Corner
Depression:
Emotional Regulation:
Executive Functioning Resources: Coming Soon!
- Get Ready, Do, Done! Resources:
- Using the Get Ready, Do, Done Template
- Get Ready Do Done Large Format
- Get Ready, Do, Done Worksheet 1
- Get Ready, Do Done Worksheet 2
- Other Executive Functioning Resources:
- Editable Digital Calendar
- Editable Zoom Meeting Expectations!
- Task Planner
- To Do List!
Frustration Tolerance:
Grieving and Loss:
- Article 1: The Importance of Discussing Loss with Your Children - Coming Soon
- Article 2: Helping Children Manage Their Grief - Coming Soon
- Article 3: Resilience Skills to Help Children Deal with Grief and Loss - Coming Soon
- A Toolkit from the National Alliance for Grieving Children - Coming Soon
Perfectionism:
Resources in the Community:
Suicide Prevention & Resources
Trauma: